Sweet and Sour Pork Chops Recipe

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Sweet and Sour Pork Chops
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Ingredients:

Directions:

  1. Place partially thawed Asian vegetables in slow cooker, and arrange pork chops on top.
  2. Combine sauce and water, and pour over chops.
  3. Cover and cook on low for 7-8 hours.
  4. Turn to high and add pea pods.
  5. Cover and cook on high for 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 17.97 Kcal (75 kJ)
Calories from fat 0.64 Kcal
% Daily Value*
Total Fat 0.07g 0%
Cholesterol 0.04mg 0%
Sodium 32.35mg 1%
Potassium 39.98mg 1%
Total Carbs 3.41g 1%
Sugars 1.23g 5%
Dietary Fiber 0.98g 4%
Protein 1.01g 2%
Vitamin C 3.5mg 6%
Iron 0.4mg 2%
Calcium 6.6mg 1%
Amount Per 100 g
Calories 46.48 Kcal (195 kJ)
Calories from fat 1.65 Kcal
% Daily Value*
Total Fat 0.18g 0%
Cholesterol 0.09mg 0%
Sodium 83.7mg 1%
Potassium 103.44mg 1%
Total Carbs 8.82g 1%
Sugars 3.18g 5%
Dietary Fiber 2.53g 4%
Protein 2.63g 2%
Vitamin C 9.2mg 6%
Iron 1.1mg 2%
Calcium 17.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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