Sweet and Sour Pasta Salad Recipe

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Ingredients:

Serving

1 (16 oz) package tri-color spiral pasta
1 medium red onion
1 medium tomato, chopped
1 medium cucumber, peeled, chopped
1 medium green pepper, chopped
2 tbsp minced fresh parsley
1 1/2 cups sugar
1/2 cup vinegar
1 tbsp ground mustard
1 tsp salt (optional)
1 tsp garlic powder

Directions:

Cook pasta according to package directions; drain and rinse with cold water.
Place in large serving bowl, add onion, tomato, cucumber, green pepper and parsley, set aside.
In a saucepan combine the dressing ingredients, cook over medium-low heat for 10 minutes or until sugar is dissolved.
Pour over salad and toss.
Cover and refrigerate for 2 hours.
Serve with slotted spoon.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	60.32 Kcal (253 kJ)
Calories from fat	0.68 Kcal
		% Daily Value*
Total Fat	0.08g	0%
Sodium	158.51mg	7%
Potassium	65mg	1%
Total Carbs	14.35g	5%
Sugars	11.92g	48%
Dietary Fiber	0.61g	2%
Protein	0.65g	1%
Vitamin C	8.5mg	14%
Iron	0.1mg	1%
Calcium	7.5mg	1%

Amount Per 100 g
Calories	105.81 Kcal (443 kJ)
Calories from fat	1.2 Kcal
		% Daily Value*
Total Fat	0.13g	0%
Sodium	278.07mg	7%
Potassium	114.03mg	1%
Total Carbs	25.17g	5%
Sugars	20.91g	48%
Dietary Fiber	1.07g	2%
Protein	1.14g	1%
Vitamin C	15mg	14%
Iron	0.2mg	1%
Calcium	13.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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