Directions:
- Day one steam or boil brussel sprouts until done (about 10 minutes).
- Place in a bowl or zip lock bag with the salad dressing. I used about half of each.
- Stir or turn as often as you remember.
- Allow this to marinade overnight or at least 6 hours
- The next day place meatballs in pot add remaining ingredients and simmer for about 30 minutes.
- Strain brussel sprouts and add
- Cook and additional 5 minutes until warmed through.
- Serve with a side of pasta and salad and you are all set.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 425.33 Kcal (1781 kJ) | ||
| Calories from fat | 124.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.8g | 21% | |
|---|---|---|---|
| Cholesterol | 3.6mg | 1% | |
| Sodium | 1020.04mg | 43% | |
| Potassium | 1202.11mg | 26% | |
| Total Carbs | 47.11g | 16% | |
| Sugars | 22.57g | 90% | |
| Dietary Fiber | 14.81g | 59% | |
| Protein | 30.68g | 61% | |
| Vitamin C | 193.7mg | 323% | |
| Iron | 5.3mg | 30% | |
| Calcium | 142.5mg | 14% | |
| Amount Per 100 g | |||
| Calories | 97.88 Kcal (410 kJ) | ||
| Calories from fat | 28.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.18g | 21% | |
|---|---|---|---|
| Cholesterol | 0.83mg | 1% | |
| Sodium | 234.72mg | 43% | |
| Potassium | 276.62mg | 26% | |
| Total Carbs | 10.84g | 16% | |
| Sugars | 5.19g | 90% | |
| Dietary Fiber | 3.41g | 59% | |
| Protein | 7.06g | 61% | |
| Vitamin C | 44.6mg | 323% | |
| Iron | 1.2mg | 30% | |
| Calcium | 32.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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