Sweet and Sour Meatballs Recipe

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Sweet and Sour Meatballs
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Ingredients
14
Count
Nutrition
648
Calories
Total time
55
Minutes
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Ingredients:

  • 1 1/2 lbs ground beef
  • 2 eggs
  • 1 1/2 cups breadcrumbs
  • 1/4 cup finely chopped onion
  • 3/4 cup milk
  • salt and pepper
  • 1 (8 oz) can tomato sauce
  • 1 (8 oz) can water
  • 1/3 cup brown sugar
  • 1/2 tsp italian seasoning
  • 1/3 cup white sugar
  • 1/2 tsp chili powder
  • 1 cup catsup

Directions:

  1. Combine and form into balls, place in a 9x13 baking dish. Preheat oven to 350.
  2. Bake till meatballs are brown and cooked through.(usally on takes 15-20 minutes or so).
  3. Combine sauce ingredients in a pot on the stove, heat through. Remove from heat, pour over meatballs, and cook in over for 20 minutes or so.
  4. Now just so you know I did adapt the recipe to my liking for the cooking part. The original recipe said to place uncooked meatballs in baking dish. Pour the sauce over them and bake for 1-1 1/2 hours. But for my preference I found it to greasy done this way, and my husband didn't like iti done that way either. So I cook them first and then put the sauce inches Now we are not big on sweet and sour meatballs but LOVE these!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 647.68 Kcal (2712 kJ)
Calories from fat 227.18 Kcal
% Daily Value*
Total Fat 25.24g 39%
Cholesterol 188.2mg 63%
Sodium 1027.85mg 43%
Potassium 867.12mg 18%
Total Carbs 64.81g 22%
Sugars 45.92g 184%
Dietary Fiber 1.35g 5%
Protein 39.14g 78%
Vitamin C 3.9mg 6%
Iron 5.1mg 29%
Calcium 151.4mg 15%
Amount Per 100 g
Calories 146.73 Kcal (614 kJ)
Calories from fat 51.47 Kcal
% Daily Value*
Total Fat 5.72g 39%
Cholesterol 42.64mg 63%
Sodium 232.86mg 43%
Potassium 196.44mg 18%
Total Carbs 14.68g 22%
Sugars 10.4g 184%
Dietary Fiber 0.31g 5%
Protein 8.87g 78%
Vitamin C 0.9mg 6%
Iron 1.2mg 29%
Calcium 34.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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