Sweet and Sour Meatballs Recipe

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Sweet and Sour Meatballs
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Ingredients:

Directions:

  1. Dissolve the bouillon cubes with water and set aside.
  2. Mix the meat, onion, egg, salt and pepper together and shape into one inch balls.
  3. Roll balls in the cornstarch or flour and brown in cooking oil; drain excess oil when browned and add the reserved broth, lemon juice, lemon slices, raisins and sugar.
  4. Cover pan and cook over low heat for 35 minutes.
  5. Stir in Tam-Tams and cook an additional 10 minutes.
  6. Serve as a main dish with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 304.3 Kcal (1274 kJ)
Calories from fat 139.88 Kcal
% Daily Value*
Total Fat 15.54g 24%
Cholesterol 97.57mg 33%
Sodium 994.02mg 41%
Potassium 548.73mg 12%
Total Carbs 15.56g 5%
Sugars 3.32g 13%
Dietary Fiber 0.96g 4%
Protein 26.78g 54%
Vitamin C 7.9mg 13%
Iron 2.7mg 15%
Calcium 34.3mg 3%
Amount Per 100 g
Calories 81.84 Kcal (343 kJ)
Calories from fat 37.62 Kcal
% Daily Value*
Total Fat 4.18g 24%
Cholesterol 26.24mg 33%
Sodium 267.35mg 41%
Potassium 147.59mg 12%
Total Carbs 4.18g 5%
Sugars 0.89g 13%
Dietary Fiber 0.26g 4%
Protein 7.2g 54%
Vitamin C 2.1mg 13%
Iron 0.7mg 15%
Calcium 9.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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