Sweet and Sour Meatballs Recipe

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Ingredients:

Serving

Directions:

In a large bowl, combine beef, egg, onion, bread crumbs, salt and pepper. Roll into meatballs about 1 to 1 1/2 inches in size.
In a large skillet over medium heat, saute the meatballs until browned on all sides.
In a separate medium bowl, mix together the water, vinegar, ketchup, cornstarch, sugar and soy sauce. Pour over the meatballs, and allow sauce to thicken. Continue to heat until the sauce just starts to bubble.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	558.27 Kcal (2337 kJ)
Calories from fat	186.45 Kcal
		% Daily Value*
Total Fat	20.72g	32%
Cholesterol	88.97mg	30%
Sodium	723.93mg	30%
Potassium	398.8mg	8%
Total Carbs	70.62g	24%
Sugars	45.6g	182%
Dietary Fiber	1.98g	8%
Protein	21.77g	44%
Vitamin C	7mg	12%
Iron	3.3mg	18%
Calcium	91.1mg	9%

Amount Per 100 g
Calories	175.4 Kcal (734 kJ)
Calories from fat	58.58 Kcal
		% Daily Value*
Total Fat	6.51g	32%
Cholesterol	27.95mg	30%
Sodium	227.45mg	30%
Potassium	125.3mg	8%
Total Carbs	22.19g	24%
Sugars	14.33g	182%
Dietary Fiber	0.62g	8%
Protein	6.84g	44%
Vitamin C	2.2mg	12%
Iron	1mg	18%
Calcium	28.6mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.5

Points
15

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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