Sweet and Sour Cabbage (Emeril Lagasse) Recipe

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Sweet and Sour Cabbage (Emeril Lagasse)
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Ingredients:

Directions:

  1. In a large non-reactive saute pan, heat the olive oil. When the oil is hot, render the bacon until crispy, about 3 to 5 minutes. Remove the bacon and drain on a paper-lined plate. Saute the onions and cabbage for 2 to 3 minutes in the bacon fat. Season with salt and pepper. Add the apples, vinegar, bay leaves, cinnamon sticks, allspice, and water and simmer for 3 minutes. Stir in the sugar to dissolve, about 2 minutes. Cover the pot and cook for 15 minutes. Turn up the heat and uncover. Continue to cook for 15 minutes, stirring occasionally. Stir in the bacon and parsley. Adjust the seasonings if needed. Plate a slice of the pork loin in the center of the plate. Alternate layering the cabbage and pork, until all the pork is used. Top the mille-feuille with the fried leeks and spoon the reduction around the plate. Garnish with chives and brunoise peppers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 584.89 Kcal (2449 kJ)
Calories from fat 291.33 Kcal
% Daily Value*
Total Fat 32.37g 50%
Cholesterol 81.65mg 27%
Sodium 345.05mg 14%
Potassium 692.07mg 15%
Total Carbs 44.16g 15%
Sugars 21.28g 85%
Dietary Fiber 5.67g 23%
Protein 40.97g 82%
Vitamin C 14.8mg 25%
Vitamin A 0.7mg 23%
Iron 5.5mg 31%
Calcium 305.4mg 31%
Amount Per 100 g
Calories 123.95 Kcal (519 kJ)
Calories from fat 61.74 Kcal
% Daily Value*
Total Fat 6.86g 50%
Cholesterol 17.3mg 27%
Sodium 73.12mg 14%
Potassium 146.66mg 15%
Total Carbs 9.36g 15%
Sugars 4.51g 85%
Dietary Fiber 1.2g 23%
Protein 8.68g 82%
Vitamin C 3.1mg 25%
Vitamin A 0.1mg 23%
Iron 1.2mg 31%
Calcium 64.7mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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