Sweet and Sour Almond Chicken Bites Recipe

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Ingredients:

Serving

3 cups almond delight cereal, crushed to 1 1/2 cups
6 tbsp butter, melted
1/2 tsp garlic salt
1 1/2 lbs boneless skinless chicken breasts, cut into bite-size pieces
1 (10 oz) jar sweet and sour sauce , optional

Directions:

Place crushed cereal in a 1 gal.
Size kitchen storage bag.
Combine butter and garlic salt in shallow dish.
Dip chicken in butter mixture, then place in plastic bag.
Shake to coat chicken.
Place on a shallow baking pan.
Bake in a 375°F preheated oven for 15 to 20 minutes or until cooked through and juices run clear.
Serve with sweet and sour sauce if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	333.46 Kcal (1396 kJ)
Calories from fat	157.05 Kcal
		% Daily Value*
Total Fat	17.45g	27%
Cholesterol	97.47mg	32%
Sodium	555.9mg	23%
Potassium	332.24mg	7%
Total Carbs	23.3g	8%
Sugars	6.52g	26%
Dietary Fiber	5g	20%
Protein	25.41g	51%
Vitamin C	0.2mg	0%
Vitamin A	0.1mg	5%
Calcium	8.7mg	1%

Amount Per 100 g
Calories	132.74 Kcal (556 kJ)
Calories from fat	62.52 Kcal
		% Daily Value*
Total Fat	6.95g	27%
Cholesterol	38.8mg	32%
Sodium	221.29mg	23%
Potassium	132.26mg	7%
Total Carbs	9.28g	8%
Sugars	2.6g	26%
Dietary Fiber	1.99g	20%
Protein	10.12g	51%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	5%
Calcium	3.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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