| Amount Per 1 Serving | |||
| Calories | 237.42 Kcal (994 kJ) | ||
| Calories from fat | 105.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.77g | 18% | |
|---|---|---|---|
| Cholesterol | 16.63mg | 6% | |
| Sodium | 464.78mg | 19% | |
| Potassium | 275.98mg | 6% | |
| Total Carbs | 19.82g | 7% | |
| Sugars | 1.5g | 6% | |
| Dietary Fiber | 2.72g | 11% | |
| Protein | 5.95g | 12% | |
| Vitamin C | 10mg | 17% | |
| Vitamin A | 0.8mg | 28% | |
| Iron | 6.8mg | 38% | |
| Calcium | 218.1mg | 22% | |
| Amount Per 100 g | |||
| Calories | 109.37 Kcal (458 kJ) | ||
| Calories from fat | 48.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.42g | 18% | |
|---|---|---|---|
| Cholesterol | 7.66mg | 6% | |
| Sodium | 214.1mg | 19% | |
| Potassium | 127.13mg | 6% | |
| Total Carbs | 9.13g | 7% | |
| Sugars | 0.69g | 6% | |
| Dietary Fiber | 1.25g | 11% | |
| Protein | 2.74g | 12% | |
| Vitamin C | 4.6mg | 17% | |
| Vitamin A | 0.4mg | 28% | |
| Iron | 3.1mg | 38% | |
| Calcium | 100.4mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.