Swedish Rye Cookies Recipe

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Swedish Rye Cookies
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Ingredients:

  • 1/3 cup sugar
  • 1 1/4 cups all-purpose flour
  • 1 1/4 cups rye flour

Directions:

  1. Cream butter in a large mixing bowl; gradually add sugar, beating until light and fluffy. Add flour, stirring well. (It may be necessary to work flour into dough using hands. ) Cover with plastic wrap, and chill slightly.
  2. Turn dough out onto a lightly floured surface; roll to 1/8-inch thickness. Prick entire surface of dough with tines of a fork; cut with a 2 1/2-inch cookie cutter. Make a hole just off center in each cookie using a 1/2-inch cookie cutter.
  3. Place 2 inches apart on lightly greased cookie sheets. Bake at 350° for 10 minutes. Remove from cookie sheets, and cool on wire racks.
  4. Note: Leftover cookies may be placed in an airtight container and frozen for later use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2870.38 Kcal (12018 kJ)
Calories from fat 1697.69 Kcal
% Daily Value*
Total Fat 188.63g 290%
Cholesterol 488.05mg 163%
Sodium 32.09mg 1%
Potassium 1369.66mg 29%
Total Carbs 268.75g 90%
Sugars 42.01g 168%
Dietary Fiber 43.09g 172%
Protein 43.5g 87%
Vitamin A 2.3mg 76%
Iron 9.6mg 53%
Calcium 137.5mg 14%
Amount Per 100 g
Calories 492.47 Kcal (2062 kJ)
Calories from fat 291.27 Kcal
% Daily Value*
Total Fat 32.36g 290%
Cholesterol 83.74mg 163%
Sodium 5.51mg 1%
Potassium 234.99mg 29%
Total Carbs 46.11g 90%
Sugars 7.21g 168%
Dietary Fiber 7.39g 172%
Protein 7.46g 87%
Vitamin A 0.4mg 76%
Iron 1.6mg 53%
Calcium 23.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 72.3
    Points
  • 78
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • high fiber

Bad Points

  • High in Total Fat

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