Amount Per 1 Serving
Calories	206.18 Kcal (863 kJ)
Calories from fat	28.77 Kcal
		% Daily Value*
Total Fat	3.2g	5%
Cholesterol	57.99mg	19%
Sodium	249.02mg	10%
Potassium	215.35mg	5%
Total Carbs	36.45g	12%
Sugars	15.02g	60%
Dietary Fiber	1.08g	4%
Protein	7.63g	15%
Iron	0.7mg	4%
Calcium	149.6mg	15%

Amount Per 100 g
Calories	86.7 Kcal (363 kJ)
Calories from fat	12.1 Kcal
		% Daily Value*
Total Fat	1.34g	5%
Cholesterol	24.39mg	19%
Sodium	104.71mg	10%
Potassium	90.55mg	5%
Total Carbs	15.33g	12%
Sugars	6.32g	60%
Dietary Fiber	0.46g	4%
Protein	3.21g	15%
Iron	0.3mg	4%
Calcium	62.9mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.2

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium

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