Directions:
- Melt butter in a heavy kettle or deep frying pan.
- Add beef roast and brown well on all sides.
- Add anchovies, onion, salt, bay leaf, peppercorns, sugar vinegar, whiskey and water.
- Cover tightly and cook slowly 2 to 2-1/2 hours or until meat is tender.
- Serve roast with the pan juice.
- (The pan juice may be thickened for gravy- One-half cup of cream added makes a delicious gravy).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 739.5 Kcal (3096 kJ) | ||
| Calories from fat | 425.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.27g | 73% | |
|---|---|---|---|
| Cholesterol | 258.29mg | 86% | |
| Sodium | 1086.54mg | 45% | |
| Potassium | 1201.82mg | 26% | |
| Total Carbs | 5.63g | 2% | |
| Sugars | 4.68g | 19% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 72.04g | 144% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 7.6mg | 42% | |
| Calcium | 81.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 165.55 Kcal (693 kJ) | ||
| Calories from fat | 95.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.58g | 73% | |
|---|---|---|---|
| Cholesterol | 57.82mg | 86% | |
| Sodium | 243.24mg | 45% | |
| Potassium | 269.05mg | 26% | |
| Total Carbs | 1.26g | 2% | |
| Sugars | 1.05g | 19% | |
| Dietary Fiber | 0.08g | 1% | |
| Protein | 16.13g | 144% | |
| Vitamin C | 0.3mg | 2% | |
| Iron | 1.7mg | 42% | |
| Calcium | 18.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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