Protein Balls Recipe

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Protein Balls
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Ingredients:

Directions:

  1. Combine peanut butter, milk powder, flaxseed, and honey in a bowl and mix well.
  2. Stir in sunflowers.
  3. Roll mixture in small bowls and then roll balls in crushed cereal.
  4. Place on waxed paper.
  5. Chill in refridgerator for at least 1 hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 306.28 Kcal (1282 kJ)
Calories from fat 139.61 Kcal
% Daily Value*
Total Fat 15.51g 24%
Cholesterol 0.46mg 0%
Sodium 170.51mg 7%
Potassium 336.66mg 7%
Total Carbs 37.57g 13%
Sugars 21.76g 87%
Dietary Fiber 6.32g 25%
Protein 9.69g 19%
Vitamin C 37.4mg 62%
Iron 7.9mg 44%
Calcium 570.9mg 57%
Amount Per 100 g
Calories 331.62 Kcal (1388 kJ)
Calories from fat 151.16 Kcal
% Daily Value*
Total Fat 16.8g 24%
Cholesterol 0.5mg 0%
Sodium 184.61mg 7%
Potassium 364.52mg 7%
Total Carbs 40.68g 13%
Sugars 23.56g 87%
Dietary Fiber 6.84g 25%
Protein 10.49g 19%
Vitamin C 40.4mg 62%
Iron 8.6mg 44%
Calcium 618.1mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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