Surprise Crock Pot Chicken (Crock Pot) Recipe

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Ingredients:

Serving

12 boneless chicken thighs
1 cup salsa
1/3 cup reduced-fat peanut butter
2 tbsp frozen orange juice concentrate
2 tbsp soy sauce
2 tbsp honey
1 tbsp gingerroot, grated
1/2 tsp curry powder

Directions:

Whisk together all sauce ingredients in the slow cooker.
Place chicken thighs over sauce; turn pieces to coat both sides.
Cover and cook on low heat for 5 - 6 hours or high heat setting for 2-1/2 - 3 hours.
Note: If preparing for the freezer, combine the chicken with the sauce in a zip lock bag. Lay the chicken thighs flat and freeze on a cookie sheet. For a quick thaw, remove the thighs and place in a sink of tepid water for 20 - 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	211.99 Kcal (888 kJ)
Calories from fat	97.07 Kcal
		% Daily Value*
Total Fat	10.79g	17%
Sodium	812.13mg	34%
Potassium	394.07mg	8%
Total Carbs	22.87g	8%
Sugars	12.64g	51%
Dietary Fiber	2.62g	10%
Protein	9.9g	20%
Vitamin C	9.1mg	15%
Iron	0.8mg	4%
Calcium	28.4mg	3%

Amount Per 100 g
Calories	225.36 Kcal (944 kJ)
Calories from fat	103.19 Kcal
		% Daily Value*
Total Fat	11.47g	17%
Sodium	863.33mg	34%
Potassium	418.91mg	8%
Total Carbs	24.32g	8%
Sugars	13.43g	51%
Dietary Fiber	2.79g	10%
Protein	10.52g	20%
Vitamin C	9.7mg	15%
Iron	0.9mg	4%
Calcium	30.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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