Grilled Peanut Chicken Recipe

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Ingredients:

Serving

2 tbsp reduced-fat peanut butter
1 tbsp fresh lime juice
2 tsp soy sauce
1 garlic clove, chopped
1/2-3/4 tsp curry powder
1 dash ground red pepper
4 boneless skinless chicken breast halves

Directions:

Preheat grill to medium.
In a small bowl stir together all the ingredients except the chicken.
Place the chicken on the grill and brush with half the mixture.
Grill about 6 minutes; turn and brush with remaining sauce; grill 6-7 minutes more or until chicken is no longer pink (170 degrees F.).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	297.16 Kcal (1244 kJ)
Calories from fat	91.72 Kcal
		% Daily Value*
Total Fat	10.19g	16%
Cholesterol	139.24mg	46%
Sodium	978.83mg	41%
Potassium	744.59mg	16%
Total Carbs	4.16g	1%
Sugars	0.97g	4%
Dietary Fiber	0.6g	2%
Protein	49.96g	100%
Vitamin C	1.5mg	3%
Iron	0.3mg	2%
Calcium	16.6mg	2%

Amount Per 100 g
Calories	117.47 Kcal (492 kJ)
Calories from fat	36.26 Kcal
		% Daily Value*
Total Fat	4.03g	16%
Cholesterol	55.04mg	46%
Sodium	386.92mg	41%
Potassium	294.33mg	16%
Total Carbs	1.65g	1%
Sugars	0.38g	4%
Dietary Fiber	0.24g	2%
Protein	19.75g	100%
Vitamin C	0.6mg	3%
Iron	0.1mg	2%
Calcium	6.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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