Surf N' Turf Burgers Recipe

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Ingredients:

Serving

2 lbs ground beef , make into 1/4 lb burgers of your favorite burger recipe
1 lb lump crabmeat ( no imitation)
1/2 cup fresh breadcrumb
1/2 tsp parsley
1/4 tsp black pepper
1/2 tsp salt
1 tsp old bay seasoning
1 tsp dijon mustard
1/2 cup mayonnaise
1 egg, beaten
16 slices bacon, uncooked
8 slices cheese, white american
8 lettuce leaves
8 slices tomatoes
8 hamburger buns, good quality

Directions:

Make your favorite recipe for hamburger patties; make eight 1/4 lb patties.
For the crab cakes: combine beaten egg, mustard and mayo; then mix in well the crab meat, breadcrumbs, parsley, salt, pepper, Old Bay. Shape into eight cakes.
Place crab cakes on an aluminum foiled cookie sheet; broil on LOW on one side until lightly browned; flip once and broil until lightly browned; keep warm until burgers are done.
Meanwhile, grill burgers until done to your liking. Melt two pieces of bacon and one slice of cheese on each burger.
Add burger to bun; add a crab cake to each burger, lettuce and tomato; smoosh down and bite into.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	983.89 Kcal (4119 kJ)
Calories from fat	541.47 Kcal
		% Daily Value*
Total Fat	60.16g	93%
Cholesterol	161.45mg	54%
Sodium	1435.31mg	60%
Potassium	1169.82mg	25%
Total Carbs	49.34g	16%
Sugars	10.07g	40%
Dietary Fiber	4.57g	18%
Protein	57.03g	114%
Vitamin C	16.3mg	27%
Vitamin A	0.3mg	9%
Iron	6.7mg	37%
Calcium	311.4mg	31%

Amount Per 100 g
Calories	140.69 Kcal (589 kJ)
Calories from fat	77.43 Kcal
		% Daily Value*
Total Fat	8.6g	93%
Cholesterol	23.09mg	54%
Sodium	205.24mg	60%
Potassium	167.28mg	25%
Total Carbs	7.06g	16%
Sugars	1.44g	40%
Dietary Fiber	0.65g	18%
Protein	8.15g	114%
Vitamin C	2.3mg	27%
Iron	1mg	37%
Calcium	44.5mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

23.9

Points
26

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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