Suppertime Turnip Greens Recipe

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Ingredients

Count

Nutrition

381

Calories

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Ingredients:

Serving

2 (1-lb) packages turnip greens
4 cups water
1 bacon slice
1 tsp seasoned salt
1/2 tsp sugar
1/2 tsp garlic powder
1/2 tsp ground red pepper

Directions:

Remove and discard stems from greens. Coarsely chop leaves.
Bring 4 cups water and bacon slice to a boil in a large Dutch oven. Add greens, 1 teaspoon seasoned salt, sugar, and remaining ingredients. Cook over medium heat 35 to 45 minutes or until tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	381.19 Kcal (1596 kJ)
Calories from fat	100.94 Kcal
		% Daily Value*
Total Fat	11.22g	17%
Cholesterol	18.48mg	6%
Sodium	3138.51mg	131%
Potassium	1810.07mg	39%
Total Carbs	57.17g	19%
Sugars	37.6g	150%
Dietary Fiber	18.31g	73%
Protein	12.99g	26%
Vitamin C	192.5mg	321%
Iron	0.1mg	1%
Calcium	371.1mg	37%

Amount Per 100 g
Calories	20.13 Kcal (84 kJ)
Calories from fat	5.33 Kcal
		% Daily Value*
Total Fat	0.59g	17%
Cholesterol	0.98mg	6%
Sodium	165.76mg	131%
Potassium	95.6mg	39%
Total Carbs	3.02g	19%
Sugars	1.99g	150%
Dietary Fiber	0.97g	73%
Protein	0.69g	26%
Vitamin C	10.2mg	321%
Calcium	19.6mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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