Directions:
- In large bowl, gently toss all salad ingredients together.
- In separate bowl, combine dressing ingredients, and whisk well.
- Toss salad with dressing, and refrigerate at least 2 hours before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 471.83 Kcal (1975 kJ) | ||
| Calories from fat | 308.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.25g | 53% | |
|---|---|---|---|
| Cholesterol | 124.39mg | 41% | |
| Sodium | 544.75mg | 23% | |
| Potassium | 557.84mg | 12% | |
| Total Carbs | 28.1g | 9% | |
| Sugars | 11.36g | 45% | |
| Dietary Fiber | 5.32g | 21% | |
| Protein | 17.19g | 34% | |
| Vitamin C | 26.6mg | 44% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 90.5mg | 503% | |
| Calcium | 355.2mg | 36% | |
| Amount Per 100 g | |||
| Calories | 170.48 Kcal (714 kJ) | ||
| Calories from fat | 111.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.37g | 53% | |
|---|---|---|---|
| Cholesterol | 44.94mg | 41% | |
| Sodium | 196.83mg | 23% | |
| Potassium | 201.56mg | 12% | |
| Total Carbs | 10.15g | 9% | |
| Sugars | 4.11g | 45% | |
| Dietary Fiber | 1.92g | 21% | |
| Protein | 6.21g | 34% | |
| Vitamin C | 9.6mg | 44% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 32.7mg | 503% | |
| Calcium | 128.3mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
