Directions:
- Mix together the first four ingredients until combined well. Add the rest and mix again. Chill and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149.34 Kcal (625 kJ) | ||
| Calories from fat | 40.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.55g | 7% | |
|---|---|---|---|
| Cholesterol | 29.42mg | 10% | |
| Sodium | 227.19mg | 9% | |
| Potassium | 424.36mg | 9% | |
| Total Carbs | 7.82g | 3% | |
| Sugars | 4.33g | 17% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 18.5g | 37% | |
| Vitamin C | 14.8mg | 25% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 1.4mg | 8% | |
| Calcium | 55.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 94.05 Kcal (394 kJ) | ||
| Calories from fat | 25.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.86g | 7% | |
|---|---|---|---|
| Cholesterol | 18.53mg | 10% | |
| Sodium | 143.09mg | 9% | |
| Potassium | 267.27mg | 9% | |
| Total Carbs | 4.93g | 3% | |
| Sugars | 2.73g | 17% | |
| Dietary Fiber | 1.34g | 9% | |
| Protein | 11.65g | 37% | |
| Vitamin C | 9.3mg | 25% | |
| Vitamin A | 0.3mg | 17% | |
| Iron | 0.9mg | 8% | |
| Calcium | 35.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Just Too Easy Tartar Sauce
Miracle whip (i prefer ) or 1 cup mayonnaise (i prefer ) and 2 more.. -
Hawaiian Macaroni Salad
Miracle whip, Mustard, Relish or 1/3 cup pickle, chopped and 5 more.. -
Tequillaberry Salad
Miracle whip, Mayonnaise, Sugar, Milk, Heads lettuce and 3 more.. -
Spicy Tuna Rolls
Miracle whip, Hot pepper sauce, Tuna, drained, flaked and 3 more.. -
Tex-Mex Turkey Wraps
Miracle whip light, Chopped cilantro, Flour tortillas and 4 more.. -
Split Pea Soup
Dried split green peas, Carrots, Celery ribs, White onion and 6 more.. -
Paneer Bhurji
Cottage cheese (paneer), Onions, sliced and 8 more.. -
Easy Seven Layer Vegetable Salad
Head lettuce , torn into small pieces and 8 more.. -
Ma Leetle Petit Pois
Lettuce leaves, rinsed and left moist and 5 more.. -
Seven Layer Salad
Head lettuce, shredded and 8 more.. -
Ranch Dressing
Low fat cottage cheese, Garlic, Onion powder and 3 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
