Ingredients:
- about 1/2 cup dried fruit , such as dried blueberries, apricots (cut into small pieces), or dried cranberries, or other fruits of your choice
Directions:
- Heat oven to 425 degrees F. Lightly grease a baking pan.
- Sift together, in a medium bowl, the flour, baking powder and salt, stir in the sugar. Add the fruits and nuts. Stir with a fork to combine.
- Add the cream; stir just until a dough forms.
- Gather the dough into a ball; turn out onto a lightly floured counter or work surface, and fold and kneed about 6 or 7 times...then pat out into about a 10 inch round about 1/2 inch thick. Cut with a knife or pastry cutter into 8 wedges. Place them on the prepared sheet; brush the tops with cream and sprinkle with some sugar; place in the oven (rack in the middle of the oven); and bake 12 to 15 minutes, or until nice and browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 288.01 Kcal (1206 kJ) | ||
| Calories from fat | 96.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.73g | 17% | |
|---|---|---|---|
| Cholesterol | 25.69mg | 9% | |
| Sodium | 254.52mg | 11% | |
| Potassium | 397.55mg | 8% | |
| Total Carbs | 52.32g | 17% | |
| Sugars | 2.94g | 12% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 3.87g | 8% | |
| Vitamin C | 134.7mg | 225% | |
| Iron | 0.7mg | 4% | |
| Calcium | 351.5mg | 35% | |
| Amount Per 100 g | |||
| Calories | 332.42 Kcal (1392 kJ) | ||
| Calories from fat | 111.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.38g | 17% | |
|---|---|---|---|
| Cholesterol | 29.65mg | 9% | |
| Sodium | 293.76mg | 11% | |
| Potassium | 458.85mg | 8% | |
| Total Carbs | 60.39g | 17% | |
| Sugars | 3.39g | 12% | |
| Dietary Fiber | 1.13g | 4% | |
| Protein | 4.47g | 8% | |
| Vitamin C | 155.5mg | 225% | |
| Iron | 0.8mg | 4% | |
| Calcium | 405.7mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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