Directions:
- Combine ingredients in a small saucepan over medium heat.
- Bring to a boil.
- Reduce heat and simmer for 15 to 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 299.44 Kcal (1254 kJ) | ||
| Calories from fat | 126.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.04g | 22% | |
|---|---|---|---|
| Sodium | 1852.71mg | 77% | |
| Potassium | 1756.36mg | 37% | |
| Total Carbs | 41.54g | 14% | |
| Sugars | 27.93g | 112% | |
| Dietary Fiber | 7.29g | 29% | |
| Protein | 7.11g | 14% | |
| Vitamin C | 39.5mg | 66% | |
| Iron | 5.5mg | 31% | |
| Calcium | 113.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 53.64 Kcal (225 kJ) | ||
| Calories from fat | 22.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.52g | 22% | |
|---|---|---|---|
| Sodium | 331.86mg | 77% | |
| Potassium | 314.6mg | 37% | |
| Total Carbs | 7.44g | 14% | |
| Sugars | 5g | 112% | |
| Dietary Fiber | 1.31g | 29% | |
| Protein | 1.27g | 14% | |
| Vitamin C | 7.1mg | 66% | |
| Iron | 1mg | 31% | |
| Calcium | 20.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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