Directions:
- Whisk flour, sugar, salt, cinnamon and baking powder in a mixing bowl. Mix in milk and apple sauce.
- Fold in raisins and nuts.
- Pour into non-stick sprayed paper muffin liners in a muffin tin and bake at 400F degrees for 25-30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 557.55 Kcal (2334 kJ) | ||
| Calories from fat | 147.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.37g | 25% | |
|---|---|---|---|
| Cholesterol | 0.92mg | 0% | |
| Sodium | 1864.83mg | 78% | |
| Potassium | 663.74mg | 14% | |
| Total Carbs | 96g | 32% | |
| Sugars | 17.11g | 68% | |
| Dietary Fiber | 9.44g | 38% | |
| Protein | 11.05g | 22% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 4.8mg | 26% | |
| Calcium | 361.5mg | 36% | |
| Amount Per 100 g | |||
| Calories | 278.79 Kcal (1167 kJ) | ||
| Calories from fat | 73.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.19g | 25% | |
|---|---|---|---|
| Cholesterol | 0.46mg | 0% | |
| Sodium | 932.47mg | 78% | |
| Potassium | 331.89mg | 14% | |
| Total Carbs | 48.01g | 32% | |
| Sugars | 8.56g | 68% | |
| Dietary Fiber | 4.72g | 38% | |
| Protein | 5.52g | 22% | |
| Vitamin C | 0.8mg | 3% | |
| Iron | 2.4mg | 26% | |
| Calcium | 180.8mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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