Directions:
- Place SALTED shrimp at the bottom of a small casserole dish.
- Add DRAINED mushroomes, then bread crumbs.
- In another small dish, combine butter/margarine, garlic, & vegetables.
- Spread on top of the crumbs in casserole dish & bake at 350F for about 45 minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 516.89 Kcal (2164 kJ) | ||
| Calories from fat | 253.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.2g | 43% | |
|---|---|---|---|
| Cholesterol | 108.93mg | 36% | |
| Sodium | 1129.47mg | 47% | |
| Potassium | 315.83mg | 7% | |
| Total Carbs | 45.48g | 15% | |
| Sugars | 6.47g | 26% | |
| Dietary Fiber | 5.27g | 21% | |
| Protein | 19.37g | 39% | |
| Vitamin C | 28.4mg | 47% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 13.5mg | 75% | |
| Calcium | 265.9mg | 27% | |
| Amount Per 100 g | |||
| Calories | 209.18 Kcal (876 kJ) | ||
| Calories from fat | 102.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.41g | 43% | |
|---|---|---|---|
| Cholesterol | 44.08mg | 36% | |
| Sodium | 457.09mg | 47% | |
| Potassium | 127.81mg | 7% | |
| Total Carbs | 18.4g | 15% | |
| Sugars | 2.62g | 26% | |
| Dietary Fiber | 2.13g | 21% | |
| Protein | 7.84g | 39% | |
| Vitamin C | 11.5mg | 47% | |
| Vitamin A | 0.3mg | 24% | |
| Iron | 5.5mg | 75% | |
| Calcium | 107.6mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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