Directions:
- Melt butter in a saucepan. When foaming subsides, add onion and green pepper. Saute until limp and onion is translucent.
- Drain liquid from mushroom can into 2-cup measure. Add water to bring volume up to 2 cups. Add mushrooms to saucepan and saute 1 minute.
- Add rice and liquid. Cover tightly and cook 30 min or until rice is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 237.59 Kcal (995 kJ) | ||
| Calories from fat | 56.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.24g | 10% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 2.91mg | 0% | |
| Potassium | 106.79mg | 2% | |
| Total Carbs | 40.81g | 14% | |
| Sugars | 1.43g | 6% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 3.8g | 8% | |
| Vitamin C | 24.5mg | 41% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 12.1mg | 67% | |
| Calcium | 9.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 231.76 Kcal (970 kJ) | ||
| Calories from fat | 54.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.09g | 10% | |
|---|---|---|---|
| Cholesterol | 14.89mg | 5% | |
| Sodium | 2.84mg | 0% | |
| Potassium | 104.18mg | 2% | |
| Total Carbs | 39.81g | 14% | |
| Sugars | 1.39g | 6% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 3.7g | 8% | |
| Vitamin C | 23.9mg | 41% | |
| Vitamin A | 0.6mg | 22% | |
| Iron | 11.8mg | 67% | |
| Calcium | 9.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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