Directions:
- Grate onion.
- Add cheese, W-shire, garlic, lemon juice and mayo. Cream together.
- Spread over a round platter.
- Cover with chili sauce.
- Cover with the well-drained crab meat.
- Sprinkle the parsley on top.
- Refrigerate overnight.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.13 Kcal (696 kJ) | ||
| Calories from fat | 125.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.98g | 22% | |
|---|---|---|---|
| Cholesterol | 57.29mg | 19% | |
| Sodium | 225.58mg | 9% | |
| Potassium | 61.69mg | 1% | |
| Total Carbs | 2.6g | 1% | |
| Sugars | 1.47g | 6% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 7.6g | 15% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 11.6mg | 64% | |
| Calcium | 49.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 206.97 Kcal (867 kJ) | ||
| Calories from fat | 156.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.41g | 22% | |
|---|---|---|---|
| Cholesterol | 71.37mg | 19% | |
| Sodium | 281.04mg | 9% | |
| Potassium | 76.85mg | 1% | |
| Total Carbs | 3.24g | 1% | |
| Sugars | 1.83g | 6% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 9.47g | 15% | |
| Vitamin C | 2.8mg | 4% | |
| Iron | 14.4mg | 64% | |
| Calcium | 62mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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