Super Fabulous Spinach Salad Recipe

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Super Fabulous Spinach Salad
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Ingredients:

Directions:

  1. Pour spinach leaves into salad bowl.
  2. Combine all other ingredients except salad dressing.
  3. Toss well.
  4. Add dressing just before serving and toss well.
  5. Garnish with tomatoe wedges (optional).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 619.78 Kcal (2595 kJ)
Calories from fat 431.69 Kcal
% Daily Value*
Total Fat 47.97g 74%
Cholesterol 136.45mg 45%
Sodium 3121.39mg 130%
Potassium 554.3mg 12%
Total Carbs 6.08g 2%
Sugars 0.32g 1%
Dietary Fiber 2.08g 8%
Protein 43.4g 87%
Vitamin C 1.4mg 2%
Iron 2.7mg 15%
Calcium 112.3mg 11%
Amount Per 100 g
Calories 369.41 Kcal (1547 kJ)
Calories from fat 257.3 Kcal
% Daily Value*
Total Fat 28.59g 74%
Cholesterol 81.33mg 45%
Sodium 1860.45mg 130%
Potassium 330.38mg 12%
Total Carbs 3.62g 2%
Sugars 0.19g 1%
Dietary Fiber 1.24g 8%
Protein 25.87g 87%
Vitamin C 0.8mg 2%
Iron 1.6mg 15%
Calcium 67mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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