Directions:
- Cook first 4 ingredients for 10 minutes over medium heat.
- (I sometimes add some minced garlic and cayenne pepper to this mixture).
- Reduce heat to low and stir in remaining ingredients.
- Heat but do not boil.
- Serve on cooked pasta (spaghetti or whatever you have on hand).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 253.52 Kcal (1061 kJ) | ||
| Calories from fat | 198.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.01g | 34% | |
|---|---|---|---|
| Cholesterol | 37.99mg | 13% | |
| Sodium | 1084.62mg | 45% | |
| Potassium | 128.34mg | 3% | |
| Total Carbs | 3.53g | 1% | |
| Sugars | 0.95g | 4% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 10.89g | 22% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.3mg | 1% | |
| Calcium | 267.5mg | 27% | |
| Amount Per 100 g | |||
| Calories | 230.5 Kcal (965 kJ) | ||
| Calories from fat | 180.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.01g | 34% | |
|---|---|---|---|
| Cholesterol | 34.54mg | 13% | |
| Sodium | 986.11mg | 45% | |
| Potassium | 116.68mg | 3% | |
| Total Carbs | 3.21g | 1% | |
| Sugars | 0.87g | 4% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 9.9g | 22% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 243.2mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Deep-dish Veggie Pizza
Prepared pizza crust, Sliced red onions, Garlic, minced and 9 more.. -
Italian Shepherd's Pie
Ground beef, Onion, chopped, Garlic, minced and 15 more.. -
Classic Lasagna
Johnsonville mild ground italian sausage, Ground beef and 15 more.. -
The Best Italian Manicotti
Lean ground beef, Minced garlic, Onions, chopped and 13 more.. -
Baby's Squash Casserole
Squash, cubed and cooked, Margarine or 1/2 cup butter and 7 more.. -
Meatballs in White Sauce
Breadcrumbs, Milk, Ground beef, Onion, finely chopped and 8 more.. -
Melitzanes Moussaka
Eggplants, Olive oil , as needed, Onion, chopped and 19 more.. -
Mama's Moussaka
Eggplants, peeled and sliced and 16 more.. -
Cannelloni With Spinach, Raisins and Pine Nuts
Fresh spinach (or 16-oz frozen ), Olive oil and 12 more.. -
Spinach & Ricotta Lasagna With Pine Nuts
Milk, Butter, Plain flour, Bay leaf, Parmesan cheese and 9 more.. -
Classic Alfredo Sauce
Margarine, Heavy cream, Salt, Pepper, Nutmeg and 2 more.. -
Pasta With Cauliflower, Currant and Nuts
Ricotta cheese, Parmesan cheese, grated and 12 more..
Also Try
-
-
Super Easy Cream Cheese Rum Fudge
Cream cheese, softened, Milk, Powdered sugar, Vanilla and 3 more.. -
-
-
Super Easy Cheese Enchiladas
Extra-sharp cheddar cheese , cut into twelve equal portio... and 5 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
