Directions:
- Spoon about a tablespoon of the Fig Compote neatly into the bottom of each small drinking glass.
- Take the block of cheese and cut it into sticks about 10 cm (4 inches) long by 2.5cm (1 inch) wide and at least 1.5 cm (1/2 inch) so that the sticks don't break in half too easily.
- Stand 3 cheese sticks in the glass in the compote so that each guest has an individual serving to dip and eat.
- Refrigerate until needed. Circulate with your guests! Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 71.87 Kcal (301 kJ) | ||
| Calories from fat | 36.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.08g | 6% | |
|---|---|---|---|
| Cholesterol | 12.02mg | 4% | |
| Sodium | 131.04mg | 5% | |
| Potassium | 24.93mg | 1% | |
| Total Carbs | 6.28g | 2% | |
| Sugars | 2.8g | 11% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 3.29g | 7% | |
| Vitamin C | 6.6mg | 11% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 101mg | 10% | |
| Amount Per 100 g | |||
| Calories | 259.77 Kcal (1088 kJ) | ||
| Calories from fat | 132.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.74g | 6% | |
|---|---|---|---|
| Cholesterol | 43.45mg | 4% | |
| Sodium | 473.62mg | 5% | |
| Potassium | 90.12mg | 1% | |
| Total Carbs | 22.7g | 2% | |
| Sugars | 10.13g | 11% | |
| Dietary Fiber | 2.59g | 3% | |
| Protein | 11.9g | 7% | |
| Vitamin C | 23.7mg | 11% | |
| Vitamin A | 0.4mg | 4% | |
| Iron | 0.9mg | 1% | |
| Calcium | 365.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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