Directions:
- Stir together cheese and 3 cups of water in a double boiler over gently simmering water; stir occasionally until the cheese has melted and the mixture is smooth.
- Meanwhile, combine the 1/4 cup of water, onion, celery, green pepper, and jalapeno in a medium saucepan; bring to a simmer over medium heat. Whisk the vegetables into the cheese, then pour the mixture into a large pot; place over medium heat and simmer for 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 259.17 Kcal (1085 kJ) | ||
| Calories from fat | 176.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.65g | 30% | |
|---|---|---|---|
| Cholesterol | 61.98mg | 21% | |
| Sodium | 984mg | 41% | |
| Potassium | 231.93mg | 5% | |
| Total Carbs | 6.25g | 2% | |
| Sugars | 5.09g | 20% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 14.46g | 29% | |
| Vitamin C | 7.7mg | 13% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 2.7mg | 15% | |
| Calcium | 436.4mg | 44% | |
| Amount Per 100 g | |||
| Calories | 218.23 Kcal (914 kJ) | ||
| Calories from fat | 148.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.55g | 30% | |
|---|---|---|---|
| Cholesterol | 52.19mg | 21% | |
| Sodium | 828.55mg | 41% | |
| Potassium | 195.29mg | 5% | |
| Total Carbs | 5.27g | 2% | |
| Sugars | 4.28g | 20% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 12.17g | 29% | |
| Vitamin C | 6.5mg | 13% | |
| Vitamin A | 0.8mg | 30% | |
| Iron | 2.3mg | 15% | |
| Calcium | 367.5mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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