Amount Per 1 Serving | |||
Calories | 351.45 Kcal (1471 kJ) | ||
Calories from fat | 148.24 Kcal | ||
% Daily Value* | |||
Total Fat | 16.47g | 25% | |
---|---|---|---|
Cholesterol | 45.25mg | 15% | |
Sodium | 421.84mg | 18% | |
Potassium | 330.24mg | 7% | |
Total Carbs | 39.75g | 13% | |
Sugars | 2.77g | 11% | |
Dietary Fiber | 7.36g | 29% | |
Protein | 16.06g | 32% | |
Vitamin C | 25.9mg | 43% | |
Vitamin A | 1.6mg | 52% | |
Iron | 12.1mg | 67% | |
Calcium | 389.1mg | 39% |
Amount Per 100 g | |||
Calories | 164.69 Kcal (690 kJ) | ||
Calories from fat | 69.46 Kcal | ||
% Daily Value* | |||
Total Fat | 7.72g | 25% | |
---|---|---|---|
Cholesterol | 21.2mg | 15% | |
Sodium | 197.67mg | 18% | |
Potassium | 154.75mg | 7% | |
Total Carbs | 18.63g | 13% | |
Sugars | 1.3g | 11% | |
Dietary Fiber | 3.45g | 29% | |
Protein | 7.52g | 32% | |
Vitamin C | 12.1mg | 43% | |
Vitamin A | 0.7mg | 52% | |
Iron | 5.7mg | 67% | |
Calcium | 182.3mg | 39% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.