Sunshine State Sandwich Recipe

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Sunshine State Sandwich
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Ingredients
9
Count
Nutrition
388
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Grill the chicken.
  2. Slice the olives, tomatoes, and artichokes.
  3. Place the chicken breasts on the roll and layer all of the ingredients.
  4. Cut the sandwich and half and share with a friend, if you can resist eating it yourself!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 387.6 Kcal (1623 kJ)
Calories from fat 152.24 Kcal
% Daily Value*
Total Fat 16.92g 26%
Cholesterol 158.28mg 53%
Sodium 903.51mg 38%
Potassium 922.92mg 20%
Total Carbs 6.16g 2%
Sugars 2.01g 8%
Dietary Fiber 2.29g 9%
Protein 55.64g 111%
Vitamin C 4.9mg 8%
Iron 0.4mg 2%
Calcium 174.4mg 17%
Amount Per 100 g
Calories 133.28 Kcal (558 kJ)
Calories from fat 52.35 Kcal
% Daily Value*
Total Fat 5.82g 26%
Cholesterol 54.43mg 53%
Sodium 310.67mg 38%
Potassium 317.34mg 20%
Total Carbs 2.12g 2%
Sugars 0.69g 8%
Dietary Fiber 0.79g 9%
Protein 19.13g 111%
Vitamin C 1.7mg 8%
Iron 0.1mg 2%
Calcium 60mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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