Directions:
- Combine first 5 ingredients.
- Cool until slightly thickened, then add pineapple and carrots.
- Pour in mould and let set.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 13.37 Kcal (56 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 32.09mg | 1% | |
| Potassium | 50.66mg | 1% | |
| Total Carbs | 3.51g | 1% | |
| Sugars | 2.65g | 11% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 0.24g | 0% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Calcium | 7.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 28.68 Kcal (120 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 68.85mg | 1% | |
| Potassium | 108.7mg | 1% | |
| Total Carbs | 7.53g | 1% | |
| Sugars | 5.68g | 11% | |
| Dietary Fiber | 0.91g | 2% | |
| Protein | 0.52g | 0% | |
| Vitamin C | 6.2mg | 5% | |
| Vitamin A | 0.2mg | 3% | |
| Calcium | 16.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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