Sunshine Salad Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

2 1/2 cups of julienne carrot sticks
18 -20 strawberries
1 1/2 cups mandarin oranges
2 large tomatoes
3/4-1 cup sweet and sour dressing (depending on how tangy you like it)
chopped basil (optional)
chopped walnuts ( optional) or pecans (optional)

Directions:

Pour your carrots in a large bowl. Wash and slice your strawberries into flat circles or however you like your strawberries sliced. Strain and add you oranges then add to bowl. Dice your tomatoes and add to bowl.
Finally add your sweet and sour dressing (Marzettis is great) then toss all fruit together to lightly glaze with the dressing. Top it off with your optional basil or nuts!
Enjoy-and be healthy -
-ashm Akron,OH.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	64.47 Kcal (270 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	95mg	4%
Potassium	405.56mg	9%
Total Carbs	13.9g	5%
Sugars	11.86g	47%
Dietary Fiber	4.71g	19%
Protein	2.09g	4%
Vitamin C	43.1mg	72%
Calcium	23.7mg	2%

Amount Per 100 g
Calories	30.41 Kcal (127 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	44.81mg	4%
Potassium	191.3mg	9%
Total Carbs	6.55g	5%
Sugars	5.59g	47%
Dietary Fiber	2.22g	19%
Protein	0.99g	4%
Vitamin C	20.4mg	72%
Calcium	11.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.5

Points
1

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
low sodium,
cholesterol free

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