Strawberry Gaspacho With Basil Recipe

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Ingredients

Count

Nutrition

103

Calories

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Ingredients:

Serving

250 g of strawberries
1 tbsp of lemon juice
1 tbsp of vinegar of xeres
2 tbsps of olive oil
3 tbsps bread crumbs
fresh basil leaves (amount depends on your preference)
1 glass of cold water

Directions:

Clean and cut the heads of your strawberries. Put in an electric mixer all the ingredients and give a good blend according to your desired consistency. Refrigerate for about an hour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	102.73 Kcal (430 kJ)
Calories from fat	65.28 Kcal
		% Daily Value*
Total Fat	7.25g	11%
Sodium	37.75mg	2%
Potassium	109.48mg	2%
Total Carbs	8.91g	3%
Sugars	3.54g	14%
Dietary Fiber	1.5g	6%
Protein	1.28g	3%
Vitamin C	38.4mg	64%
Iron	0.3mg	1%
Calcium	19.5mg	2%

Amount Per 100 g
Calories	131.07 Kcal (549 kJ)
Calories from fat	83.29 Kcal
		% Daily Value*
Total Fat	9.25g	11%
Sodium	48.17mg	2%
Potassium	139.68mg	2%
Total Carbs	11.37g	3%
Sugars	4.52g	14%
Dietary Fiber	1.92g	6%
Protein	1.64g	3%
Vitamin C	48.9mg	64%
Iron	0.3mg	1%
Calcium	24.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

2.4

Points
3

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free

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