Directions:
- Preheat oven to 350°. Place shredded potatoes in a large bowl; add cold water to cover. Let stand 5 minutes; drain and pat dry.
- Melt butter with oil in a 10-inch cast-iron skillet over medium heat. Add bell pepper and onion, and sauté 3 to 5 minutes or until tender. Add garlic; sauté 1 minute. Stir in shredded potatoes and 1/2 tsp. salt; cook, stirring often, 10 minutes or until potatoes are golden and tender.
- Remove from heat. Make 6 indentations in potato mixture, using back of a spoon. Break 1 egg into each indentation. Sprinkle eggs with pepper and remaining 1/4 tsp. salt.
- Bake at 350° for 12 to 14 minutes or until eggs are set. Serve immediately.
- *3 cups firmly packed frozen shredded potatoes may be substituted, omitting Step 1.
- Veggie Confetti Frittata: Prepare recipe as directed through Step 2, sautéing 1/2 (8-oz.) package sliced fresh mushrooms with bell peppers and onion. Remove from heat, and stir in 1/4 cup sliced ripe black olives, drained, and 1/4 cup thinly sliced sun-dried tomatoes in oil, drained. Whisk together eggs, pepper, and remaining 1/4 tsp. salt; whisk in 1/2 cup (2 oz.) shredded Swiss cheese. Pour egg mixture over potato mixture in skillet. Bake at 350° for 9 to 10 minutes or until set. Cut into wedges, and serve immediately. Makes 6 servings. Prep: 20 min., Stand: 5 min., Cook: 16 min., Bake: 10 min.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 910.5 Kcal (3812 kJ) | ||
| Calories from fat | 618.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 68.75g | 106% | |
|---|---|---|---|
| Cholesterol | 1146.53mg | 382% | |
| Sodium | 2181.14mg | 91% | |
| Potassium | 728.28mg | 15% | |
| Total Carbs | 35.49g | 12% | |
| Sugars | 8.88g | 36% | |
| Dietary Fiber | 5.58g | 22% | |
| Protein | 42.18g | 84% | |
| Vitamin C | 127mg | 212% | |
| Vitamin A | 3.1mg | 103% | |
| Iron | 56.4mg | 314% | |
| Calcium | 238.9mg | 24% | |
| Amount Per 100 g | |||
| Calories | 131.48 Kcal (550 kJ) | ||
| Calories from fat | 89.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.93g | 106% | |
|---|---|---|---|
| Cholesterol | 165.56mg | 382% | |
| Sodium | 314.95mg | 91% | |
| Potassium | 105.16mg | 15% | |
| Total Carbs | 5.12g | 12% | |
| Sugars | 1.28g | 36% | |
| Dietary Fiber | 0.81g | 22% | |
| Protein | 6.09g | 84% | |
| Vitamin C | 18.3mg | 212% | |
| Vitamin A | 0.4mg | 103% | |
| Iron | 8.1mg | 314% | |
| Calcium | 34.5mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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