Sunny's Breakfast Brownie Recipe

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Sunny's Breakfast Brownie
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Ingredients
6
Count
Nutrition
313
Calories
Total time
3
Minutes
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Ingredients:

  • 1 tbsp butter
  • 1 egg
  • 1 tsp vanilla
  • 2 packets splenda sugar substitute or 2 packets similar sugar substitute

Directions:

  1. Put the cream cheese and the butter in a microwave safe bowl.
  2. Cover and heat on high for 30 seconds.
  3. Add remaining ingredients.
  4. Whisk together until creamy.
  5. Transfer to a greased microwave safe bowl.
  6. Cover and heat on high for 2 minutes.
  7. Optional: Add 1 tbsp Peanut butter in the first step.
  8. You can also sub 1 tbsp sugar for the sugar packets.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 313.03 Kcal (1311 kJ)
Calories from fat 233.42 Kcal
% Daily Value*
Total Fat 25.94g 40%
Cholesterol 225.4mg 75%
Sodium 205.12mg 9%
Potassium 179.67mg 4%
Total Carbs 10.4g 3%
Sugars 7.9g 32%
Dietary Fiber 0.39g 2%
Protein 8.25g 17%
Vitamin A 0.1mg 5%
Iron 1mg 5%
Calcium 69.4mg 7%
Amount Per 100 g
Calories 311.13 Kcal (1303 kJ)
Calories from fat 232 Kcal
% Daily Value*
Total Fat 25.78g 40%
Cholesterol 224.03mg 75%
Sodium 203.87mg 9%
Potassium 178.58mg 4%
Total Carbs 10.34g 3%
Sugars 7.86g 32%
Dietary Fiber 0.39g 2%
Protein 8.2g 17%
Vitamin A 0.1mg 5%
Iron 1mg 5%
Calcium 69mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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