Sunny BBQ Chicken Recipe

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Sunny BBQ Chicken
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Ingredients
5
Count
Nutrition
310
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Rinse and pat dry breasts.
  2. Season breasts to your liking and place in crockpot.
  3. In a bowl, mix oj and bbq sauce. Pour over breasts.
  4. Cook on low for 6 - 8 hours. Can also be baked instead in a 350 degree oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 310.42 Kcal (1300 kJ)
Calories from fat 66.94 Kcal
% Daily Value*
Total Fat 7.44g 11%
Cholesterol 139.24mg 46%
Sodium 1129.51mg 47%
Potassium 763.96mg 16%
Total Carbs 15.43g 5%
Sugars 12.42g 50%
Dietary Fiber 0.36g 1%
Protein 47.64g 95%
Vitamin C 4.2mg 7%
Iron 0.4mg 2%
Calcium 22.1mg 2%
Amount Per 100 g
Calories 111.06 Kcal (465 kJ)
Calories from fat 23.95 Kcal
% Daily Value*
Total Fat 2.66g 11%
Cholesterol 49.82mg 46%
Sodium 404.12mg 47%
Potassium 273.33mg 16%
Total Carbs 5.52g 5%
Sugars 4.44g 50%
Dietary Fiber 0.13g 1%
Protein 17.04g 95%
Vitamin C 1.5mg 7%
Iron 0.1mg 2%
Calcium 7.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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