Sunflower Cookies Recipe

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Sunflower Cookies
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Ingredients
7
Count
Nutrition
129
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In a large bowl, combine the oil, honey, eggs and vanilla. Combine the flour and salt; gradually add to honey mixture and mix well.(dough will be very soft). Stir in sunflower kernels.
  2. Drop by heaping teaspoonfuls 2 in. apart onto greased baking sheets. Bake at 350° for 10-12 minutes or until golden brown. Remove to wire racks to cool. Yield: 4 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.93 Kcal (540 kJ)
Calories from fat 73.2 Kcal
% Daily Value*
Total Fat 8.13g 13%
Cholesterol 13.64mg 5%
Sodium 30.25mg 1%
Potassium 46.62mg 1%
Total Carbs 12.77g 4%
Sugars 5.99g 24%
Dietary Fiber 1.53g 6%
Protein 2.7g 5%
Vitamin C 0.1mg 0%
Iron 0.6mg 3%
Calcium 12.1mg 1%
Amount Per 100 g
Calories 439.42 Kcal (1840 kJ)
Calories from fat 249.47 Kcal
% Daily Value*
Total Fat 27.72g 13%
Cholesterol 46.49mg 5%
Sodium 103.11mg 1%
Potassium 158.89mg 1%
Total Carbs 43.51g 4%
Sugars 20.41g 24%
Dietary Fiber 5.2g 6%
Protein 9.21g 5%
Vitamin C 0.4mg 0%
Iron 2.1mg 3%
Calcium 41.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

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