Double Sunflower Seed Cookies Recipe

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Ingredients:

Serving

3/4 cup flour
1/2 cup whole wheat flour
1/2 tsp baking soda
1/2 tsp baking powder
1 tsp cornstarch
1/2 cup (3.8 oz) shortening
1 cup (6.3 oz) sunflower butter
3/4 cup sugar
1/2 cup brown sugar
1 egg
1/2 tbsp milk
1/2 tbsp lemon juice
1 tsp vanilla
2 tbsp whole flax seeds
3/4 cup rolled oats (not instant )
3/4 cup salted , roasted sunflower seeds
1/2 cup dried cranberries

Directions:

Line baking sheets with parchment paper.
In a medium bowl, whisk together flours, baking soda, baking powder and cornstarch. Set aside.
In a large bowl cream shortening, sunflower butter and sugars.
Add egg, milk, lemon juice and vanilla, beating well.
Add flour mixture, flax seeds, oats, sunflower seeds and cranberries, mix until no streaks of flour remain.
Cover dough surface with plastic wrap and chill for 2-6 hours.
Preheat oven to 350F.
Bake for 11 minutes. Cool completely on the sheets.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	103.5 Kcal (433 kJ)
Calories from fat	25.01 Kcal
		% Daily Value*
Total Fat	2.78g	4%
Cholesterol	5.46mg	2%
Sodium	2950.53mg	123%
Potassium	62.49mg	1%
Total Carbs	18.58g	6%
Sugars	8.09g	32%
Dietary Fiber	1.5g	6%
Protein	1.9g	4%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	2%
Iron	2mg	11%
Calcium	45.1mg	5%

Amount Per 100 g
Calories	296.83 Kcal (1243 kJ)
Calories from fat	71.74 Kcal
		% Daily Value*
Total Fat	7.97g	4%
Cholesterol	15.66mg	2%
Sodium	8461.62mg	123%
Potassium	179.2mg	1%
Total Carbs	53.3g	6%
Sugars	23.2g	32%
Dietary Fiber	4.3g	6%
Protein	5.46g	4%
Vitamin C	0.4mg	0%
Vitamin A	0.2mg	2%
Iron	5.8mg	11%
Calcium	129.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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