Sundried Tomato and Caper Pasta Sauce-Slow Cooker Recipe

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Sundried Tomato and Caper Pasta Sauce-Slow Cooker
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Ingredients
9
Count
Nutrition
150
Calories
Total time
365
Minutes
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Ingredients:

Directions:

  1. Use a 4-6 quart slow cooker.
  2. Put tomatoes, sun dried tomatoes, garlic and onion in crockpot.
  3. Add the Italian seasoning.
  4. Stir in capers.
  5. Cover and cook for 6-8 hours.
  6. Stir in the frozen peas(if using) 20 minutes before serving.
  7. Toss the sauce with the hot, cooked pasta.
  8. Garnish with grated Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.39 Kcal (630 kJ)
Calories from fat 18.97 Kcal
% Daily Value*
Total Fat 2.11g 3%
Cholesterol 24.94mg 8%
Sodium 124.35mg 5%
Potassium 345.09mg 7%
Total Carbs 27.75g 9%
Sugars 2.88g 12%
Dietary Fiber 2.16g 9%
Protein 5.79g 12%
Vitamin C 21.2mg 35%
Iron 1.4mg 8%
Calcium 29.1mg 3%
Amount Per 100 g
Calories 87.04 Kcal (364 kJ)
Calories from fat 10.98 Kcal
% Daily Value*
Total Fat 1.22g 3%
Cholesterol 14.44mg 8%
Sodium 71.97mg 5%
Potassium 199.72mg 7%
Total Carbs 16.06g 9%
Sugars 1.67g 12%
Dietary Fiber 1.25g 9%
Protein 3.35g 12%
Vitamin C 12.3mg 35%
Iron 0.8mg 8%
Calcium 16.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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