Sunday Boiled Dinner Recipe

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Ingredients:

Serving

1 smoked boneless ham or pork shoulder (about 2 lb)
1 medium onion, quartered
2 lb carrots, halved
2 lb red potatoes, quartered
2 lb rutabagas, peeled and cut into 1-1/2-inch cubes
1 tsp salt
1/2 tsp pepper
1 medium cabbage, halved
prepared horseradish , optional

Directions:

In a large Dutch oven or soup kettle, place ham, onion, carrots, potatoes, rutabagas, salt and pepper. Add water just to cover; bring to a boil.
Place cabbage on top of vegetables. Reduce heat; cover and simmer for 1 hour or until the vegetables are tender.
Drain. Cut cabbage into wedges; remove core. Serve meat and vegetables with horseradish if desired. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	340.35 Kcal (1425 kJ)
Calories from fat	20.45 Kcal
		% Daily Value*
Total Fat	2.27g	3%
Cholesterol	24.94mg	8%
Sodium	1444.31mg	60%
Potassium	1626.51mg	35%
Total Carbs	55.76g	19%
Sugars	15.29g	61%
Dietary Fiber	11.65g	47%
Protein	26.23g	52%
Vitamin C	89.4mg	149%
Vitamin A	1.1mg	38%
Iron	1.1mg	6%
Calcium	153.7mg	15%

Amount Per 100 g
Calories	58.51 Kcal (245 kJ)
Calories from fat	3.52 Kcal
		% Daily Value*
Total Fat	0.39g	3%
Cholesterol	4.29mg	8%
Sodium	248.32mg	60%
Potassium	279.64mg	35%
Total Carbs	9.59g	19%
Sugars	2.63g	61%
Dietary Fiber	2g	47%
Protein	4.51g	52%
Vitamin C	15.4mg	149%
Vitamin A	0.2mg	38%
Iron	0.2mg	6%
Calcium	26.4mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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