Directions:
- Combine brown sugar and garlic powder; rub over both sides of pork chops. In a large skillet, brown chops in oil over medium heat. Remove from the pan.
- In the same skillet, combine the Mexicorn, broth, stuffing mix and butter; top with pork chops. Cover and cook for 10-12 minutes or until a meat thermometer reads 160°. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 206.91 Kcal (866 kJ) | ||
| Calories from fat | 126.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.07g | 22% | |
|---|---|---|---|
| Cholesterol | 52.26mg | 17% | |
| Sodium | 223.9mg | 9% | |
| Potassium | 197.94mg | 4% | |
| Total Carbs | 5.76g | 2% | |
| Sugars | 3.4g | 14% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 13.09g | 26% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 33.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 138.22 Kcal (579 kJ) | ||
| Calories from fat | 84.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.4g | 22% | |
|---|---|---|---|
| Cholesterol | 34.91mg | 17% | |
| Sodium | 149.57mg | 9% | |
| Potassium | 132.23mg | 4% | |
| Total Carbs | 3.84g | 2% | |
| Sugars | 2.27g | 14% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 8.75g | 26% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.4mg | 3% | |
| Calcium | 22.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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