Sun-dried Tomatoes I Recipe

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Ingredients

Count

Nutrition

327

Calories

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Ingredients:

Serving

4 lb tomatoes
salt to taste

Directions:

Preheat oven to 200 degrees F (95 degrees C).
Wash and halve tomatoes. Gently squeeze out the seeds. Place the tomatoes on a non-stick cookie sheet, and sprinkle with salt to taste.
Bake until tomatoes take on a leathery texture. This could literally take all day; smaller pieces will require less oven time.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	326.52 Kcal (1367 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	90.7mg	4%
Potassium	4299.18mg	91%
Total Carbs	72.56g	24%
Sugars	54.42g	218%
Dietary Fiber	18.14g	73%
Protein	18.14g	36%
Vitamin C	254mg	423%
Calcium	181.4mg	18%

Amount Per 100 g
Calories	18 Kcal (75 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	5mg	4%
Potassium	237mg	91%
Total Carbs	4g	24%
Sugars	3g	218%
Dietary Fiber	1g	73%
Protein	1g	36%
Vitamin C	14mg	423%
Calcium	10mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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