Sun-Dried Tomato Sausage and Fontina Pizza Recipe

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Sun-Dried Tomato Sausage and Fontina Pizza
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Ingredients:

Directions:

  1. Heat the oven to 450.
  2. In a large frying pan, cook the sausage over moderate heat, breaking it up with a spoon, until cooked through and just beginning to brow, about 10 minutes.
  3. Brush the sun-dried tomato oil over the pizza shells.
  4. Spread the sausage over the pizza shells.
  5. Scatter the sun dried tomatoes over the sausage.
  6. Put the Fontina on top and sprinkle the Parmesan over all.
  7. Bake the pizzas, directly on the oven rack (for a crisper crust) or on two baking sheets, until the cheese is melted, about 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.5 Kcal (1296 kJ)
Calories from fat 189.69 Kcal
% Daily Value*
Total Fat 21.08g 32%
Cholesterol 71.35mg 24%
Sodium 849.93mg 35%
Potassium 369.93mg 8%
Total Carbs 5.31g 2%
Sugars 0.81g 3%
Dietary Fiber 0.74g 3%
Protein 24.62g 49%
Vitamin C 12.5mg 21%
Iron 1.2mg 7%
Calcium 293.5mg 29%
Amount Per 100 g
Calories 235.97 Kcal (988 kJ)
Calories from fat 144.63 Kcal
% Daily Value*
Total Fat 16.07g 32%
Cholesterol 54.4mg 24%
Sodium 648.02mg 35%
Potassium 282.05mg 8%
Total Carbs 4.05g 2%
Sugars 0.62g 3%
Dietary Fiber 0.56g 3%
Protein 18.77g 49%
Vitamin C 9.6mg 21%
Iron 0.9mg 7%
Calcium 223.8mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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