Sun-Dried Tomato Hummus Recipe

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Ingredients:

Serving

1 (15 oz) can garbanzo beans, drained and rinsed
1/4 cup olive oil
1/4 cup lime juice
1/4 cup tahini
1/4 cup water
2 tbsp garlic, minced
1/3 cup sun-dried tomato packed in oil
2 tsp cumin
1 tsp white pepper

Directions:

Put all the ingredients in a food processor. NOTE: I like to put the olive oil, lime juice, tahini and water in a one-cup measuring cup, in the order listed here. Then the tahini slips easily out of the cup - no separate measuring needed, no scraping sticky tahini needed.
Blend ingredients to desired smoothness.
Refrigerate first, if desired. Serve on toast or pita bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	256.92 Kcal (1076 kJ)
Calories from fat	212.71 Kcal
		% Daily Value*
Total Fat	23.63g	36%
Sodium	47.6mg	2%
Potassium	279.51mg	6%
Total Carbs	10.44g	3%
Sugars	0.37g	1%
Dietary Fiber	1.64g	7%
Protein	4g	8%
Vitamin C	15.8mg	26%
Iron	1.8mg	10%
Calcium	52mg	5%

Amount Per 100 g
Calories	317.56 Kcal (1330 kJ)
Calories from fat	262.91 Kcal
		% Daily Value*
Total Fat	29.21g	36%
Sodium	58.84mg	2%
Potassium	345.48mg	6%
Total Carbs	12.91g	3%
Sugars	0.46g	1%
Dietary Fiber	2.02g	7%
Protein	4.94g	8%
Vitamin C	19.5mg	26%
Iron	2.2mg	10%
Calcium	64.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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