Directions:
- Cook the bowtie past per box directions.
- Chop the sun dried tomatoes into small pieces (you can use more or less than 2-3).
- Combine the goat cheese, chopped tomatoes and minced garlic in a separate bowl with a little olive oil (if desired) and a little of the water from the boiling noodles to create a paste like sauce.
- Drain the noodles.
- Add the goat cheese mixture to the noodles and stir.
- Top with parmesan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 367.28 Kcal (1538 kJ) | ||
| Calories from fat | 75.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.35g | 13% | |
|---|---|---|---|
| Cholesterol | 19.85mg | 7% | |
| Sodium | 67.62mg | 3% | |
| Potassium | 41.64mg | 1% | |
| Total Carbs | 55.61g | 19% | |
| Sugars | 2.22g | 9% | |
| Dietary Fiber | 8.44g | 34% | |
| Protein | 18.13g | 36% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 3.5mg | 19% | |
| Calcium | 198.3mg | 20% | |
| Amount Per 100 g | |||
| Calories | 381.26 Kcal (1596 kJ) | ||
| Calories from fat | 78.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.67g | 13% | |
|---|---|---|---|
| Cholesterol | 20.6mg | 7% | |
| Sodium | 70.2mg | 3% | |
| Potassium | 43.23mg | 1% | |
| Total Carbs | 57.72g | 19% | |
| Sugars | 2.3g | 9% | |
| Dietary Fiber | 8.76g | 34% | |
| Protein | 18.82g | 36% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 3.6mg | 19% | |
| Calcium | 205.9mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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