Sun-Cooked Salsa Recipe

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Sun-Cooked Salsa
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Ingredients:

Directions:

  1. This is a great recipe for the fact that it's so easy to adjust ingredients as well as amount. It's all up to your personal preferances and tastes.
  2. Combine all ingredients in a large jar.
  3. Cover the jar lightly with a layer of cheesecloth, secure, and place in a sunny spot for 4 hours.
  4. Enjoy! And don't forget to refridgerate the left overs.
  5. Note: I'm guestimating the serving size. We always just made it and never bothered to try and figure any of that out. :D.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 17.48 Kcal (73 kJ)
Calories from fat 9.12 Kcal
% Daily Value*
Total Fat 1.01g 2%
Sodium 43.71mg 2%
Potassium 97.54mg 2%
Total Carbs 1.95g 1%
Sugars 1.34g 5%
Dietary Fiber 0.52g 2%
Protein 0.42g 1%
Vitamin C 5.4mg 9%
Iron 0.1mg 0%
Calcium 9.7mg 1%
Amount Per 100 g
Calories 41.12 Kcal (172 kJ)
Calories from fat 21.44 Kcal
% Daily Value*
Total Fat 2.38g 2%
Sodium 102.83mg 2%
Potassium 229.45mg 2%
Total Carbs 4.58g 1%
Sugars 3.15g 5%
Dietary Fiber 1.22g 2%
Protein 0.98g 1%
Vitamin C 12.7mg 9%
Iron 0.2mg 0%
Calcium 22.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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