Summer Time Fruit Salad Recipe

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Summer Time Fruit Salad
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Ingredients:

Directions:

  1. Combine all the fruit in a large bowl.
  2. In a mixing bowl, beat the dressing ingredients until smooth; pour over the fruit and toss gently to coat.
  3. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.61 Kcal (513 kJ)
Calories from fat 47.16 Kcal
% Daily Value*
Total Fat 5.24g 8%
Cholesterol 5.88mg 2%
Sodium 45.66mg 2%
Potassium 144.27mg 3%
Total Carbs 18.77g 6%
Sugars 14.69g 59%
Dietary Fiber 1.68g 7%
Protein 0.7g 1%
Vitamin C 1.6mg 3%
Calcium 17.4mg 2%
Amount Per 100 g
Calories 105.43 Kcal (441 kJ)
Calories from fat 40.55 Kcal
% Daily Value*
Total Fat 4.51g 8%
Cholesterol 5.06mg 2%
Sodium 39.26mg 2%
Potassium 124.05mg 3%
Total Carbs 16.14g 6%
Sugars 12.63g 59%
Dietary Fiber 1.45g 7%
Protein 0.6g 1%
Vitamin C 1.4mg 3%
Calcium 15mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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