Summer Squash Gratin with Tomatoes, Parmesan and Fresh Thyme Recipe

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Summer Squash Gratin with Tomatoes, Parmesan and Fresh Thyme
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Ingredients:

Directions:

  1. Preheat oven to 375.
  2. To cook the onions- In a medium skillet, heat the olive oil over medium heat.
  3. Add the onions and sauté, stirring frequently, until limp and golden brown, about 2 min.
  4. Reduce the heat to medium-low if they're browning too quickly.
  5. Add the garlic and sauté until soft and fragrant, 1 to 2 min.
  6. Spread the onions and garlic evenly in the bottom of an oiled 2-qt. shallow gratin dish (preferably oval).
  7. Let cool.
  8. To assemble the gratin: Put the tomato slices on a shallow plate to drain for a few minutes and then discard the collected juices.
  9. In a medium bowl, toss the zucchini and squash slices with 1-1/2 Tbs. of the olive oil, 2 Tbs.of the thyme, and 1/2 tsp.of the salt.
  10. Reserve half of the cheese for the top of the gratin.
  11. Sprinkle 1 Tbs.of the thyme over the onions in the gratin.
  12. Starting at one end of the baking dish, lay a row of slightly overlapping tomato slices across the width of the dish and sprinkle with a little of the cheese.
  13. Next, lay a row of zucchini, overlapping the tomatoes by two-thirds, and sprinkle with cheese.
  14. Repeat with a row of squash, and then repeat rows, sprinkling each with cheese, until the gratin is full.
  15. Season lightly with pepper and the remaining 1/2 tsp.salt.
  16. Drizzle the remaining 1-1/2 Tbs.olive oil over all.
  17. Combine the reserved cheese with the remaining 1 Tbs. thyme and sprinkle this over the whole gratin.
  18. Cook until well-browned all over and the juices have bubbled for a while and reduced considerably, 65 to 70 min.
  19. Let cool for at least 15 min.before serving.
  20. NOTE: You can use any combination of summer squash for this dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.86 Kcal (757 kJ)
Calories from fat 114.11 Kcal
% Daily Value*
Total Fat 12.68g 20%
Cholesterol 1.97mg 1%
Sodium 412.25mg 17%
Potassium 692.83mg 15%
Total Carbs 14.22g 5%
Sugars 6.62g 26%
Dietary Fiber 3.53g 14%
Protein 4.97g 10%
Vitamin C 48.9mg 82%
Iron 0.7mg 4%
Calcium 82.2mg 8%
Amount Per 100 g
Calories 53.55 Kcal (224 kJ)
Calories from fat 33.78 Kcal
% Daily Value*
Total Fat 3.75g 20%
Cholesterol 0.58mg 1%
Sodium 122.05mg 17%
Potassium 205.12mg 15%
Total Carbs 4.21g 5%
Sugars 1.96g 26%
Dietary Fiber 1.05g 14%
Protein 1.47g 10%
Vitamin C 14.5mg 82%
Iron 0.2mg 4%
Calcium 24.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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