Summer Spinach Strawberry Salad Recipe

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Summer Spinach Strawberry Salad
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Ingredients
5
Count
Nutrition
426
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Put spinach greens in a large bowl.
  2. Arrange sliced strawberries on top of spinach greens.
  3. Crumble feta cheese on top of spinach greens.
  4. Sprinkle walnuts on top of feta cheese.
  5. Drizzle Girards Spinach Salad salad dressing (comes in a clear bottle with a gold paper band around lid) over salad.
  6. Do not mix, but rather try to pick up sections of the salad intact to preserve the beautiful presentation.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 426.25 Kcal (1785 kJ)
Calories from fat 209.66 Kcal
% Daily Value*
Total Fat 23.3g 36%
Cholesterol 40.37mg 13%
Sodium 1360.19mg 57%
Potassium 577.04mg 12%
Total Carbs 46.4g 15%
Sugars 37.31g 149%
Dietary Fiber 3.6g 14%
Protein 12.07g 24%
Vitamin C 59.4mg 99%
Iron 2.9mg 16%
Calcium 309.5mg 31%
Amount Per 100 g
Calories 137.94 Kcal (578 kJ)
Calories from fat 67.85 Kcal
% Daily Value*
Total Fat 7.54g 36%
Cholesterol 13.06mg 13%
Sodium 440.19mg 57%
Potassium 186.74mg 12%
Total Carbs 15.02g 15%
Sugars 12.08g 149%
Dietary Fiber 1.16g 14%
Protein 3.91g 24%
Vitamin C 19.2mg 99%
Iron 0.9mg 16%
Calcium 100.1mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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